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Sunday, August 9, 2020

Break is needed!

Hello friends.. 
Hope you all are doing well and ofcourse taking care of yourself and your loved one. 
As of these days we are just one click far from our friends and family with the upcoming and updated innovations of social media and different apps which we all using in our day to day life. 
In our practical life we need to be updated with our routine life ,professionally and personally but do we have time for self? 
Which is needed for every single human! 
We all know It's necessary to complete all tasks day by day because , ofcourse if we don't , it gets increasing and at last it becomes huge .But we need to stop for some time or take some step back not that we are tired but to bounce high.
Taking a break helps you in almost all ways to you, physically mentally spiritually and emotionally. It gives you peace, it give you time to know what exactly you want or you are in need of, take a break, and let your mind relax from all the routine stress . This work as a charging power for you as we do it for our mobile daily, then why not for self! 
Getting disconnected doesn't mean you have left everything , it's just that you are preparing yourself for further more. Let you first love yourself because at the end of the day you be left with yourself and your thoughts. When you respect yourself it gives you confidence and happiness to stay focused on your dreams.
Worrying not only takes your peace but also make you unhappy and make you believe that there is no excitement to live our life. Everyone has the same time 24x7 but some stay happy and some worried! why?  It all depends on one's priority, some people live their life to stay happy and they make things happen in that way and some just focus only on the problems which make them to forget that every problem has a solution and everything happens for a while nothing is permanent not even your problems. 
So let me ask you few questions! Which may force you to know and understand what exactly you are forgetting and being stressed all the time.  
When is the last time you cooked a meal for yourself? Are you getting as much exercise as you'd like to? How many book have you read in the last 3 months? 
Have you traveled somewhere new and exciting lately? 
Make a list 
Go for a ride 
Listen to your favorite music !
Let you first give some time for yourself to live for others. 
So What kind of investments are you making in you?  

4 comments:

Hassan said...

Relaxed in this restless LIFE 😊

Sunshine said...

You are absolutely right Mr. Hassan 😊👍

Mahek said...

Yeah its absolutely true dear we should respect our body mind..and take atleast a short break frm all worries..
God bless you ☺

Sunshine said...

Glad you agreed dear Mahek 😇

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