5 MAGICAL HACKS!

Hi! 

Hope you are doing well. 

Let's see what those 5 beautiful hacks to live your life to its fullest. 

As we all know life has no "U" turn ,it's one way route, what  goes once will never comes again specially your time. Rather than regretting,  why can't we live each moment to its fullest that there should be nothing left to regret at your last stage. 

 

1.LAUGHTER

Yes! As we all know laughing is the best medicine to over come from your health issues, your worries, your sorrows and hurt. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. 

It even glow your skin, removes your blemishes, brightens your black spots  by boosting  blood circulation in your body.

So let's have some laugh together! 

Always remember laughter is the best medicine but if you laugh without any reason then you may need medicine!

 

2.OUTDOOR GAMES 

Atleast once in a week try to go for outdoor games,trust me it works so well that you can feel the real enjoyment which you can remember in your whole life. 

Outdoor games gives us much enjoyment as well as it also gives complete  body workout. It energized your muscles and burn fats faster then ever. The much sweat  you loose the much water you drink and your body stay hydrated which helps good blood flow in your body and that's what our body needs to stay fit and healthy. 

No matter how hectic our life can be, it all takes few steps and wise decisions to make it happening. We all have the same 24x7 hours but some live their life without regrets and some with sorrows. Remember who gave us life will lead us where we need to be at  the perfect time, till then enjoy your life the way you can! And I believe there are many ways.Right?

3.CHOCOLATES

Oh! Chocolates.! The name itself gives us a  beautiful smile on our face.As it's so good in taste it even has some magical effects on you. Many studies has shown chocolate have good effects on your health issues such as cholesterol, brain disease, memory issues and many more. Chocolate boost your mood and activates your happy hormones.

The way everything has side effects even chocolate contains some side effects, chocolate is made up with cocoa and  cocoa contains caffeine and related chemicals. Eating large amounts might cause caffeine-related side effects such as nervousness, increased urination,sleeplessness, and a fast heartbeat. Cocoa can cause allergic skin reactions, constipation, and might trigger migraine headaches.

So remember the lessen the amount of chocolate  ,the more is the enjoyment.

4.MUSIC🎶 

I believe it has the power to take you where you want to go for obviously not  with your physical body but your soul can feel it. Music can clam your mind, divert your concentration from worries and gives you the wings to fly, it awakes  your inner soul and gives you peace.

Music makes us think about how it relates to life and I love the beats.” “Music is a way to express yourself, keep you company while you're alone, and always give you something to do.” Music can also stimulate the mind. There are many things in music, to which one can listen and bring attention. ... Music can raise someone's mood, get them excited, or make them calm and relaxed. Music also allows us to feel nearly or possibly all emotions that we experience in our lives.

Make some time to get out of all your worries with the beautiful effects of music.  

5.GROUP WORKOUT 

Workout!as it  also called as exercise, is as important as breathing. And now a days it become must as of on-going issues in whole world. There are many ways to workout like going to gym or cycling or skipping or running or even just a half n hour walk. Working out with a group gives you a package of laughter +exercise which is so effective on your body.  

Exercising With a Group Can Take Your Workouts Up a Notch.

“Workouts with others improve consistency because they involve a commitment. 'No shows' and cancellations get noticed by others and positive peer pressure can help curtail the urges to skip a workout … or quit.”

I hope these 5 magical hacks can help you in some way to stay fit and healthy and ofcourse to enjoy your life's each day  to its fullest! 

Knowledge is like a tree!

Knowledge is something which has no ending,  universe itself has much more to let us know about it. Knowledge is like a tree, when you share it to others it spreads like the branches of a tree and one day it becomes so big that others get shadow where they can light their candles to shine in their life in your shadow.

Knowledge itself is not enough to get succeed in your life, knowledge is something which make you understand what to do but wisdom make us aware when to do!  

Knowledge without wisdom  is like you know writing but doesn't know what to write. Knowledge and wisdom is like two wheels of success which we have to balance equally on same time to get succeed. 

Getting degrees not make you higher, it won't make you think you have known everything, because there is always something to be learn from every single circumstances in our life.When you focus to learn something, you never accept there is an end to knowledge, as universe has much more things to make you wise and success and to know many more things and it helps you when you step ahead to know. 

When we start learning from our day to day life there will be nothing like we lost or we loose something. Because everything we go through and everyone we meet has something to teach us.

A true knowledge is knowing that you know nothing. Knowledge is bunch of many things, and the first thing is learning.

Learning and analyzing each thing you do gives you knowledge.When you start learning your mistakes becomes your best teacher. 

Let we learn from everything we encounter in our life no matter if it's a loss, If you learn from it your future gives you what you have dream of! Let you spread your knowledge like a tree branches with others and that gives you  your future fruit.!

Have a blessed week ahead. 

See you next week with somthing more to be known to you! 

Stop focusing on your limitations and start looking for possibilities!

So we have been looking mostly on our limitations ,Where we couldn't think after it.Most of time people around us even stop us to think beyond our  limitations ,  it's just because they couldn't do, they think we too can't go ahead.  But remember one think, when you talk of problems and stay in your comfort zone without thinking more then you limits, you could never  come out of it  and goes deep in to the darkness of your emotions where things  never allow you to look for the possibilities. 

It all depends on one's thinking, what you think more the universe make it happen. So when you think of your problem you could never think of it's solutions and in the same way when you think of possibilities and solutions the universe help you to get one. Your reaction to your situations  is what gives you happiness or anxiety .Its only you who has blessed with  the power to live your life as you wish and no matter who support you or not but remember universe will help you if you believe in your abilities and focus only on possibilities. 

The way you live your life , one day it could be someone's guidance . Someone is going to step on the way you have gone through and your experience your success and the way you have over come gives them the courage to start their journey. Let you be the one who gives courage, who inspires to look for the possibilities, who supports,  let someone move forward without looking on the limitations. 

Let you be someone's who feel there is someone.

At last but not the least I want to give you some quick look on your possibilities rather then your limitations to move froward where you have been stucked in! 

Hope these words going to make some change in your life and gives you the courage to start again! ,as its the rule of universe that nothing is impossible because even an impossible says " I M'possible  ".

Stay healthy stay safe. 

Don't forget to start again.

Break is needed!

Hello friends.. 

Hope you all are doing well and ofcourse taking care of yourself and your loved one. 

As of these days we are just one click far from our friends and family with the upcoming and updated innovations of social media and different apps which we all using in our day to day life. 

In our practical life we need to be updated with our routine life ,professionally and personally but do we have time for self? 

Which is needed for every single human! 

We all know It's necessary to complete all tasks day by day because , ofcourse if we don't , it gets increasing and at last it becomes huge .But we need to stop for some time or take some step back not that we are tired but to bounce high.

Taking a break helps you in almost all ways to you, physically mentally spiritually and emotionally. It gives you peace, it give you time to know what exactly you want or you are in need of, take a break, and let your mind relax from all the routine stress . This work as a charging power for you as we do it for our mobile daily, then why not for self! 

Getting disconnected doesn't mean you have left everything , it's just that you are preparing yourself for further more. Let you first love yourself because at the end of the day you be left with yourself and your thoughts. When you respect yourself it gives you confidence and happiness to stay focused on your dreams.

Worrying not only takes your peace but also make you unhappy and make you believe that there is no excitement to live our life. Everyone has the same time 24x7 but some stay happy and some worried! why?  It all depends on one's priority, some people live their life to stay happy and they make things happen in that way and some just focus only on the problems which make them to forget that every problem has a solution and everything happens for a while nothing is permanent not even your problems. 

So let me ask you few questions! Which may force you to know and understand what exactly you are forgetting and being stressed all the time.  

When is the last time you cooked a meal for yourself? Are you getting as much exercise as you'd like to? How many book have you read in the last 3 months? 

Have you traveled somewhere new and exciting lately? 

Make a list 

Go for a ride 

Listen to your favorite music !

Let you first give some time for yourself to live for others. 

So What kind of investments are you making in you?  

Learn by everything in every way!

Yes..what I said and what you read is correct. Learn by everything in every way, Learning comes as a skill to those who wants to know about everything. Your skills develop your attitude and your attitude shows what you are! 

It's not necessary that we should learn only till we compete our degrees, if you focus on things , there is so much to learn from every single circumstances of your life. 

Educating yourself doesn't mean that you are stupid in the first place, it means that you are intelligent enough to know that there is plenty left to learn. If you are not willing to learn, no one can help you and if you are determined to learn, then no one can stop you. Learning has no age limit and life has many thing to teach ,to make us know about many mysteries Which could revealed to the one who come forward and  try to know about it. 

People says it's good to talk positively till you go through a failure but I feel when you start learning from every thing which you encounter in your life, there will be nothing like failures . Once you start being optimistic nothing could stops you to see the positive side of any situation and that's become a habit which leads you towards the stairs of success. 

So let's start learning and  add a hobby or make it a habit !

Because everything gives you 2 choice, let you learn from it and move ahead or let you allow it to stop you and make you think there is nothing more. Choice is yours! 

And I know it doesn't cost a lot to give a try to see the positive side of negative situation.

Stay safe, stay healthy ! see you next week with somthing more to let you move froward with compassion, compatibility and care.